Discover how realistic antenatal education can reduce birth trauma by empowering parents with honest, evidence-based information. Learn about our research and explore how preparation, informed choices, and clear expectations lead to more positive birth experiences.

Prepare for postnatal recovery with our essential guide to the fourth trimester. Learn how to navigate physical healing, emotional wellbeing, and practical challenges after birth to embrace parenthood with confidence and support.

Explore the midwifery crisis in the UK as midwives leave the NHS at alarming rates. Discover the reasons behind the exodus, the impact on maternity care, and the urgent changes needed to support midwives and safeguard families. Join the conversation and help advocate for a better future.