Dive into our guide on defining your birth preferences and learn how to communicate them with confidence. Discover practical tips, mindful techniques, and strategies to create the nurturing, supportive birth experience you deserve. Start empowering your birth journey today

At around 30 weeks, I found out my baby was breech. I tried all the recommended tricks to encourage her to turn, but she seemed perfectly content staying as she was. As the weeks passed, it became clear that she wasn’t planning on flipping, so I was recommended an elective C Section.

Learn the differences between CTG (Continuous Fetal Monitoring) and Intermittent Monitoring during labour. Discover how each method works, their benefits, and what research says about safety and outcomes to help you make an informed decision for your birth experience.